30 Day Women's Curve Challenge Video Tutorials
In this video playlist you will be able to see demonstrations of all of the exercises included in the program.
Training Information
Please review the videos in the playlist to ensure you're performing the exercises correctly.
How to Download Videos
Click on the Download Videos button and on the next page click on "Project Actions". Then, click "Export all Media". The file comes compressed. To Unzip, download the free program, 7-zip, you can find with a google search.