Hybrd Fitness Systems PRESENTS...
3 Essential Tips You Need To Know To Increase Your Bench Press Instantly!
Discover our free video on bench press form and technique that will boost your exercise efficiency and allow you to Bench MORE.
- Learn how to grip the bar correctly to prevent wrist pain
- Discover how to engage your pecs to get an extra push when you have nothing left
- Engage more muscles in the movement to lift more weight.
- Stop doing this 1 mistake that could literally be destroying any possibility of improvements.
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I’ve only been working out with Hunter for a few weeks and already I can feel a difference. I came to him to help prepare myself for the police academy exam that I am hoping to take in the future. When I first came to Hunter, I was able to do most of the exercises that are required on the test, but not with much ease. Now I am able to do almost all of them with ease. Having Hunter as my personal trainer has not only made me stronger and healthier, but it has also given me a lot of confidence on my ability to pass my future exam. He does a variety of workouts and with each one, he makes sure that they are being done properly. When I don’t feel as if I can continue on with an exercise, he motivates me to push through and sometimes do more than the required set, but never push myself to the point where it becomes unbearable. I would highly recommend Hunter to anyone who wants to get in shape.
Brandon Field
Maine