HybridFitnessGym.com
Call Us: 207.558.3102
Congrats on Signing for 7 Day Jump Start Program! Please check your email to receive your first lesson!
WAIT! Try Our Full 30 Day Program Right Now for 35% Off When You Get Started Today!
"HOW I HAVE HELPED "EMPTY NESTERS" LOSE WEIGHT, BOOST THEIR CONFIDENCE, AND IMPROVE THE QUALITY OF THEIR LIVES"
BEING A MOM IS WORTH IT... BUT IT CAN TAKE A TOLL ON YOU.
Life is tough. Really tough. And the daily trials and tribulations of going to work and raising kids, while trying to keep the house in a somewhat presentable state, is more than a full-time job.
Before you knew it, you added 10, 20, maybe even 50lbs to your booty, arms, thighs, and stomach. All in exchange for raising a family. And here's the crazy part... you would do it ALL over again!
I've spoken with hundreds of Moms in the gym... and here is a common example of what I hear...
Exercise has always been a challenge. You've joined classes and gym memberships, but you always end up finding yourself among those "perfect housewives" who won't say hi to you... It's impossible to not compare yourself to them, and the frustration builds up when you ask yourself why you let yourself go so much.
It seems like the world is working against you even further, between Menopause which is on the way or already here, signs of Arthritis, and all the other "fun" things that come along with getting older.
When you walk into a room, you look around hoping you aren't the biggest one in the room.
Grandkids aren't far away... and you want to be that awesome Grandmother that the grandkids want to come and visit every weekend. You also want to be a good roll model for them. You don't want to be restricted from doing things with the because of your health.
You feel like you have a void with your son or daughter now gone and off to college. It's almost like you're without a purpose now.. and a little lost.
You want to travel and stay active outdoors... but its getting harder for you and you need some more strength!
I have heard it all! And because I've spoken to and worked with hundreds of women in person in these situations, I'm confident I can help you, just like I've helped them.
You're ready to start to rediscover your identity, give some more time to yourself, and really work on you. You're ready to rekindle your relationship with your husband... but feel you need a little bit of your ooomph back that you had before kids.
And of course, you want to have confidence back not only in your body, but in yourself.
Well you're in luck, because I have a great solution for you.
INTRODUCING THE WOMENS 30 DAY CHALLENGE
The Womens 30 Day Challenge is compromised of the exact same exercises and workouts I have used in my group classes at Hybrid Fitness to help women become stronger, have more endurance, have more energy, more confidence... and of course lose weight and inches.
All of these movements don't require any equipment, meaning they are all doable within the comfort of your own home.
No matter what level you are at, I have provided alternative exercise. If you have bad joints, there will be joint friendly versions. If you aren't strong enough for a particular movement, there will be an easier version.
On the flip side, if something is too easy, I provide harder exercises so you have something to challenge you, or something to push towards.
The ladies in the photo here beside me all undertook different variations of these workouts in our outdoor bootcamp, and saw great success.
Here's a little bit more info on what you'll get with the 30 Day Challenge.
THE 30 DAY CHALLENGE GIVES YOU INSTANT ACCESS TO THE FOLLOWING
High Definition Video Exercise Tutorials
Worried if you’ll be doing the exercises wrong? You will have access to download and stream High Definition Exercise Tutorials that will walk you through the workout.
Mobile-Friendly
Our members area has been optimized for mobile platforms, so if you’re away from the computer, you can still get your workout in!
Result Tracking Sheets
You’ll be given a printable PDF that will show you exactly how to track your progress, so you know that the workouts are working and you aren’t wasting your time and energy!
My Personal Email
If you ever have any questions about the workout, I’m only an email away!
Free Recipe Books and Home Workouts
I’ve compiled a series of healthy recipes and home workouts you can use to add on to your workout and eating routine!
Women's Private Support Group
You’ll be added to a group where we post recipes, workouts, advice, and motivation to keep you up to date with all of the best information you need to know! This group is reserved for Hybrid Fitness Members only.
30 Day Challenge Manual
In this printable PDF, I walk you through the exact steps that I walk through the ladies who attend my classes. You’ll know exactly what to do when it comes to exercise with this manual.
HFS Nutrition Program
This is the exact system I use with all of my clients at the Hybrid Fitness Gym. It is broken down in different levels so that you can either start out very advanced, or very basic. It will guide you through a progression so you can constantly be improving your health and eating habits!
This includes:
LEVEL 1 Nutrition
- How to drink more water even when you are busy at work all day or don’t like the taste of water
- How to get more veggies in your diet affordably
- The easiest and most cost effective ways to add more protein to your diet
LEVEL 2 Nutrition
- How to utilize the #1 Iphone app for your health (most people don’t know how to use this right)
- How many grams of carbs, fats, and proteins you need to be eating each day
- How many calories you should be eating to lose an average of 1lb / week
Other Sections
- How to weight yourself and track measurements properly so you don’t have to worry about messing up
- Hybrid Fitness approved recipes that will keep eating healthy fun and tasty
- The difference between pre-workout and post workout meals
When you get started today... get 35% Off!
77 $49!
READ WHAT OTHER 30 DAY CHALLENGE MEMBERS ARE SAYING
I'm happy to share! Obviously, I've lost weight since tracking meals, but the non-scale results are just as satisfying. Better mobility, strength, and stamina for doing the things I love. I can wear those cute dresses in my closet (inches have disappeared) I have always eaten healthy, but I'm better at balancing what I need to eat. This gives me more energy throughout the day. Drinking more water keeps my skin hydrated too. Being mindful and creating strong habits have made it easier to navigate the harder social scenarios with food choices.
- Dorrie Higbee
I've been conscious on what I eat for many years.. started slipping a little before I joined the program. I joined the program a couple months ago. I like keeping track of my food intact. It has helped me drink more water. I have also learned there are good carbs.. eating better gives me lots of energy. Like Dorrie Butterfield Higbee I've had several non scale results as well. I've gone down a pant size, increased stamina for working out and for work. I feel stronger and not constant aches and pains. I can now do 10-12 jumping Jack's at a time. I was scared to even try one. My Weight loss journey has been happening for years and hybrid fitness came into my life at a time I was starting to falter in nutrition. The program helps me to take charge of my nutrition and I know that Hunter and any of the ladies are there for me if I have questions. Oh and I have lost ten pounds and an inch or more since joining
- Laurie Hutchinson
When I first started the program my goal was to improve my overall health and wellness. I told myself and Hunter, that I wasn't that concerned with scale weight so much as becoming healthier and stronger. Boy was I wrong. That scale did not budge even though my clothes were fitting better and my journal confirmed that my strength was improved. But I was hung up on the scale! I started with Hunter Grindle in mid-October, at this time I have lost 4.5#, but my true achievement is losing a total of 4.25 inches overall. As I continue, my goals are shifting, my next goal is one perfect burpee. #SmallStepsBigResults
- Becky Leonard
I was reluctant to start a fitness program because I lacked confidence in my ability. I have a long history of lower back problems and last year had surgery that left me with lymphedema in my left leg. I was afraid that I would injure myself at the beginning. After my first week of classes I was sore but still in one piece. I gained confidence and have enjoyed every class I have taken. I decided to do the weight loss challenge and started using the My Fitness Pal app. It was very slow at the beginning but I was determined and have lost 10 pounds. I feel better in my clothes, have more energy, sleep better at night and can't wait until my next workout. Using the My Fitness Pal app keeps me honest and Hybrid Fitness keeps me motivated. I couldn't be happier!
- Leah Hupper
Nutrition is the key here. You name a diet and I bet I've tried it . And lost weight, but I always eventually gained it back. Those diets weren't long term livable. I find this nutrition plan one of the easiest and less restricting. Yes I do have to preplan a bit and yes I do measure / weigh, but with the use of smart phones it's easy to keep track and punch a key to log meals. The increased protein in my diet make me less hungry and when I'm less hungry my mind isn't always thinking about or craving certain foods. I've been doing the nutrition program for about eleven weeks and lost about ten lbs which feels like 20 lbs. I’ve gained muscle, and I've gone down more than one dress size. I worked out regularly for three months using my own mindful eating approach and I didn't loose a single pound. It wasn't until Hunter got me started nutritionally that my metabolism seemed to shift and I started loosing. If you're thinking about loosing weight please join us and give Hybrid Fitness Nutrition a try. Any of us can and are always willing to help.
- Tina Allen
I belonged to the Y for 4 years, Classes were mostly made for people who don't work during day. I probably went 10 times if that, no one cared they were cashing my check. When I did go maybe person at desk spoke. I changed jobs in August, it was time to make life change. At the time Hybrid Fitness was on Rte90 I drove by everyday. I signed up for 21 days I cried all the way home first day. But I went back, I only cried that first day because I had not moved in years. I was barely able to make the stairs. I would stop at top before I went in to catch my breathe. Everyone is so supportive, you will meet the nicest kindest people. Even when I can barely move I push just to prove to myself I can. I was able to do first plank a few weeks ago my clothes are looser and I feel better about me. Hybrid Fitness and everyone there will lift you up!
- Elaine Moir
I love taking classes with Hunter! He makes the workouts fun and mixes it up so you are never bored . I took the first 30 day challenge and lost 5 lbs and could really feel a difference. Now I'm continuing on with Hunter to reach my goals
- Renee Soule, Bartender
Your motivation tips are more than just rah rah speeches. Today's tip was pure wisdom that hit me at the right time. So instead of being overwhelmed with learning my new work out program in the middle of a tough work schedule..... I am plugging away, learning what I can & feeling good about doing more & knowing more than I did last week at this time.
- Randi Murphy, Nurse
LETS DO THIS TOGETHER
Look... I'm not going to promise you you're going to lose 10lbs in a month. But what I am saying is this. You will get stronger, you will become more flexible, and you will have more energy. But most importantly, you will be taking the time for YOURSELF to improve and work on you... and there is no price you can put on that.
I will guide you through these videos, the private group, and the manual to help you reach your goals.. and it's going to take consistency.
But... we've got this. I believe in you. You are strong... but MUCH stronger than you think you are.
Let's Do This!!
MONEY-BACK GUARANTEE
I so strongly believe that the 30 Day Challenge will revolutionize your health and confidence- just like it has to all of the other ladies I have worked with in the past - that I'm willing to give you a 100% no questions asked money-back guarantee. But let me say one thing, I guarantee you that the 30 Day Challenge will help transform your life!
UNLOCK YOUR INNER CONFIDENCE
I have made it my absolute mission to help 1,000,000,000 people become healthy and happy through nutrition, exercise, and motivation.
Yes, 1 Billion. I'm a little crazy - and that's a good thing. You want someone that committed on your side. We will achieve your goals.
I have studied the most successful minds in the world and will do whatever it takes in my power to help you reach your goals.
Please always feel free to reach out to me at my email Hunter@HybridFitnessSystems.com and me or my team will reply back to you as soon as we possibly can. By signing up below, you'll be joining me in a journey to help unlock the life you truly want.
There is no doubt in my mind that this is something you want to try... and I'm just as confident in you that you can follow through and complete this program.
We will not leave you hanging on the other end when we do... I want to build a relationship with you so that we can continue to help you achieve your goals... one step at a time.
I'll see you on the other side - I can't wait! Time to get excited for you!
Oh yeah... when your son or daughter comes back to visit from college, you'll have a few new tricks to show them. How about some pushups?
Haha
HERE we go!
Sincerely,
Hunter Grindle
When you get started today... get 35% Off!
77 $49!
FEATURED ON OUR LOCAL TV CHANNEL
1.207.558.3102 | 161 Main Street, Thomaston Maine 04861
Copyright 2016 - Hybrid Systems, LLC Privacy Policy
MEDICAL DISCLAIMER
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.
Modofitness.com is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.
PERSONAL DISCLAIMER
I am not a doctor. The information I provide is based on my personal experience, thorough studies on Kinesiology & Nutrition and my experience as a Personal Trainer. Any recommendations I make about weight training, nutrition, supplements or lifestyle should be discussed between you and your doctor because working out involves risks.
RESULTS DISCLAIMER
We make every effort to ensure that we accurately represent these products and services and their potential for muscle building results and fat burning results. Muscle gain and fat loss results made by our company and its customers are estimates of what we think you can possibly earn. There is no guarantee that you will experience the same results and you accept the risk that the muscle building results and fat loss results differ by individual.
As with any fitness program, your results may vary, and will be based on your individual capacity, previous experience, ability to take action and level of desire. There are no guarantees concerning the level of success you may experience. The testimonials and examples used are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, dedication, desire and motivation.
There is no assurance that examples of past muscle building and fat burning results can be duplicated in the future. We cannot guarantee your future results and/or success. Nor can we guarantee that you maintain the results you experience if you do not continue following the program. We are not responsible for your actions.
The use of our information, products and services should be based on your own due diligence and you agree that our company is not liable for any success or failure of your physique that is directly or indirectly related to the purchase and use of our information, products and services.
If this disclaimer scared you off from taking action then my information, products and services are not for you. If this disclaimer inspired you to step up and give my real-world solution an honest try – congratulations and our company looks forward to working with you.