Everyone wants the to lose weight, be more confident, a feel better about themselves, but not everyone achieves this. Knowledge is useless unless you take action, the results you want relies on your dedication to the 30 Day Challenge. To get access to the 30 Day Challenge you must agree to follow these guidelines:

1. To lose weight you must deserve it. You won't lose 10lbs overnight, but you can start to see a difference in how you feel and your confidence very quick.
2. To live the life you want to you must be consistent. Within the 30 days, you will develop habits that you didn't have before. 30 Days is what I have found to be enough time to ingrain good habits into your brain.
3. To achieve the levels of success that want, you will have to make some sacrifices in time and money. If you invest in yourself, and give the time needed, you will greatly increase your chances of success.