The Secrets of Becoming the Strongest Version of Yourself
What You Get Today
How to Eat For Fatloss
This Nutrition Video Course makes eating healthy and losing weight simple. We break it down into very basic action steps that won't overwhelm you, and will make it easier to stick to than any other nutrition program you've done before!
This program includes videos on:
"8lb / month Fat Loss Mindset"
"How to Not be fooled by Big Food Company Marketing"
"How to Determine Your Current Motivation Level"
"How to Know How Much Food You Eat Without Counting Calories"
and Much More!
**These videos will be updated in the member's area, but are not all available at the moment**
The 30 Day Challenge
This complete 30 day system gives you workouts that you can do right at home! This includes complete HD video tutorials, as well as a manual and tracking sheet so you can see yourself progress from workout to workout, week to week.
Included with this program are the following bonuses:
Upcoming Content
Home Workout!
This at home, body-weight workout is perfect for the weekend or a rest day if you're feeling like breaking a sweat! I walk you through the entire thing via video, and explain it in text!
Shin Splint Fix
Having trouble with shin pain? In this manual, I give you exercises that you can do on your own to start easing the pain down. Shin splints can suck, and we don't want them to get worse, so if you're having shin pain, this is the fix for you!
Live Events
These include:
- Grocery Store Tours
- Online Live Streamed Workouts
- Nutrition Webinars
- and much more!
