How To Create More Free Time In Your Day Are you struggling to find free time for yourself? Follow these simple tips to increase personal time! In this video, Hunter Grindle of Hybrid Fitness gives you some simple tips on how to create more free time for yourself. A busy schedule with no free time…
How To Set Your 30-Day Health And Fitness Goal “Simple way to Improve Health Time to boost your Health! All you need to do is set your 30-day goal! In this video, Hunter Grindle of Hybrid Fitness introduces you to a new part of the program, the Monday Challenge. If you never set goals to…
You’ve been lied to all along. Here is the truth about lifting weights and basketball. In this video, Hunter Grindle of Hybrid Fitness Interviews former D1 Basketball Player Ben Teer. The answer is quite simple. If you want to be an average player, than you should NOT lift weights. You will be a perfectly good…
My best kettle bell exercises for the Lower body. “Best Kettlebell Exercises for Lower Body” Do these at home! In this video, Hunter Grindle of Hybrid Fitness walks you through two great exercises: 1. KB Windmills 2. KB Side Swings I recommend using these in your warmup OR in a regular workout. In a warm…